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mat.j.collins

mat.j.collins

210
Expertise
70
Contributions

About Me

Developing a career in social media, Matt is dedicated to implementing evidence-based practices for social media optimization. He is focused on supporting businesses and individuals in maximizing their online engagement through simple and effective strategies.

Personal growth, health, communication, organizational performance, spirituality, Matt is an all around wellness junkie. Through his personal pursuits, he is utilizing his capacity for inspiring others toward lives of health, equanimity, and well-being. Matt created Realize Wellness, the blog he uses in building a practical and realistic framework for realizing integrative wellness.
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How I Stay Healthy

Yoga
Rock Climbing
Meditation
Cooking and enjoying whole foods
Running
Live music
Playing guitar

My Experience with Health Challenges

I struggled with strong emotional distresses (probably mild depression) when I was in middle school and again in college. These painful experiences were major reasons for my academic pursuit of psychology and philosophy. The profound personal growth I experienced in grad school supported me in developing new perspectives and maintaining emotional equanimity.

In addition, I worked for the past five years with adults with severe mental illness and/or moderate to severe developmental disabilities. These experiences have provided me awareness and sensitivity around disabilities and health challenges associated with them.
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None 150 expertise • 16 contributions

Yoga 40 expertise • 3 contributions

Music Therapy 30 expertise • 1 contribution

Depression 20 expertise • 2 contributions

Massage Therapy 20 expertise • 1 contribution

Mindfulness Based Stress Reduction 20 expertise • 1 contribution

Prednisone 20 expertise • 1 contribution

Generalized Anxiety Disorder 10 expertise • 4 contributions

Melanoma 10 expertise • 3 contributions

Cardiac Catheterization 10 expertise • 1 contribution

Gabapentin 10 expertise • 1 contribution

Reiki 10 expertise • 1 contribution

Spiritual Practice 10 expertise • 1 contribution

Diabetes Type 2 Researcher • 15 contributions
I have read the Blood Sugar Solution, am a researcher and writer, and want to share the knowledge I've learned about Type 2 diabetes. I have worked with clients with diabetes, checked blood sugar, and administered insulin.... (more)

Dr. Hyman's Blood Sugar Solution • 15 contributions

Chemotherapy • 3 contributions

CAAT Diet • 2 contributions

Chronic Fatigue Syndrome (CFS) • 2 contributions

Fibromyalgia • 2 contributions

Intubation and Mechanical Ventilation • 2 contributions

Oxycodone • 2 contributions

Physical Therapy Researcher • 2 contributions
Researching uses of physical therapy for various health challenges and conditions.

SSRIs • 2 contributions

ADHD • 1 contribution

Asthma • 1 contribution

Black Cohosh • 1 contribution

Carnosine • 1 contribution

Cervical Cancer • 1 contribution

Congestive Heart Failure (CHF) • 1 contribution

Esophagectomy • 1 contribution

False Unicorn • 1 contribution

Fenugreek • 1 contribution

Garlic • 1 contribution

Heart Attack • 1 contribution

Herbal Combinations • 1 contribution

Iron • 1 contribution

Isopathic Remedies • 1 contribution

Kidney Biopsy • 1 contribution

Korean Red Ginseng • 1 contribution

Low Back Pain and Sciatica • 1 contribution

Lyme Disease • 1 contribution

Melatonin • 1 contribution

Pancreatic Cancer • 1 contribution

Pillar Palatal Implants • 1 contribution

Positron Emission Tomography • 1 contribution

Pranayam • 1 contribution

Sleep Apnea • 1 contribution

Spermatocelectomy • 1 contribution

Sumatriptan Succinate • 1 contribution

Trazodone • 1 contribution

Turmeric • 1 contribution

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