Find us on Social Media:

Share

menstherapy

menstherapy
10
Expertise
1
Contributions

In CBT, a good relation between the client and the therapist is considered important, but not the main thing. The core of the method is the process of changing your thinking and behaviors, as well as the persistence in sticking with it until you get the desired results. The idea is for the therapist to give the client some tools and help him learn how to use them, so that from a certain point, he can use them on his own.

In CBT, a good relation between the client and the therapist is considered important, but not the main thing. The core of the method is the process of changing your thinking and behaviors, as well as...

...
(more)