There is a lot of evidence that your mind can have a very positive effect on the success of the treatment of melanoma. In fact, the science of Psychoneuroimmunology is built around the idea that your thinking, emotions, and mental state can have a profound affect and influence on your body and your immune system. Many melanoma patients have used mind-body techniques to help them significantly in their treatment and its successful outcome.
Below is a list of a number of strategies to use your mind to help in your battle against melanoma. Not every strategy is going to work for everyone, so don’t feel bad if you try a strategy and it doesn’t work for you. These strategies are listed here because they have worked for others, and what is important is to try and find the strategies that work for you. How will you know what could work for you? Read through them and try the ones that sound or feel like they fit with who you are.
