I take a garlic gel cap 1000 mg almost daily. I was sick once this year with a sore throat and as usual turned into a cough the next day,, i thought oh no this could really be bad and last for weeks. My cough was gone in 2 days and I didn't miss any work! The healthiest people may still get sick but it's how fast you can fight it tells you how strong your immune system is. Extra vitamin D helps too.
I take a garlic gel cap 1000 mg almost daily. I was sick once this year with a sore throat and as usual turned into a cough the next day,, i thought oh no this could really be bad and last for weeks....
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