Using the Neti pot for a nasal rinse really helps. It is scary at first - and possibly better to do in the shower than over a sink - but it really helps clear out mucus. It lets you get back to breathing, reduces headache, and has no side effects.
Using the Neti pot for a nasal rinse really helps. It is scary at first - and possibly better to do in the shower than over a sink - but it really helps clear out mucus. It lets you get back to...
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