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Kava or kava-kava, is an ancient crop of the pepper family originally consumed throughout the western Pacific. As the use of this becomes increasingly popular in other parts of the world, it is important to note that kava refers to the plant itself, the beverage produced from its roots, and the manufactured extract being marketed in the western world Though there is controversy around the use of kava in any treatment regime, there are studies supporting its effectiveness. The extract produced and sold in the western world continues to be tested but is said to be potentially beneficial in the treatment of anxiety, depression and even some cancers.
More recently, the availability of kava in a supplement form for the treatment of anxiety has increased its popularity in the west.
Find other natural remedies for depression.
Often known as a popular (though controversial) treatment for depression, Kava is used in many coucntries countries as a treatment for anxiety. In fact, when Kava is thought to be used to treat "depression" it is often being used to calm the anxiety that can be present in depressed individuals.
