I dont know how 1600 mg can be so alarming. The bottle I purchased was 400 mg pills and the directions were to take 2 one half hour before meals. If you followed the directions you would be consuming 2000 mg. I however am only taking this with lunch and dinner but it is still 1600mg. I have had zero side affects from this.
I dont know how 1600 mg can be so alarming. The bottle I purchased was 400 mg pills and the directions were to take 2 one half hour before meals. If you followed the directions you would be...
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