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About Me
I'm Dr Roy johnston. I am a health specialist, I studied at amur state university with a medical degree in the year 2014. For 9 years I have been in this field. I have experience to cure problem with different diseases. I have working in Health & Medicine sector for the last 9 years. I treat a disease in which people suffer from many different diseases. I will be happy if I can improve the health of more people.... (more)
How I Stay Healthy
Avoid Unhealthy Foods and Eat Healthy Meals
Eat breakfast with nutritious meal with more protein and fiber and less fat, sugar.
Drink Water and Stay Hydrated
To stay healthy, we should exercise.
For a healthy mind, we should meditate....
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