You can take it as an herb in a capsule or as a tincture. I like the non-alcoholic tinctures better. They are made with glycerite. I also use Teeasel tincture too. If you are herxing, try a lower dose and then move back up to your goal dose according to Buhner's recommendations. But always listen to your body and stay in the zone that is working for you and your body. Always build up to that dose by starting low and slow.
You can take it as an herb in a capsule or as a tincture. I like the non-alcoholic tinctures better. They are made with glycerite. I also use Teeasel tincture too. If you are herxing, try a lower dose...
... (more)When I got diagnosed I started taking this as a part of Buhner's protocol 3 to 4 times a day and bumped up the dose as he indicated. it works well. I still take it almost every day but not as high of a dose. It works. I also support high doses of vitamin C and add some zinc to boost your immune system. If the zinc on your tongue tastes sweet or neutral, then you need more zinc. Take 22 mg. If you are a high copper person, then take more zinc to balance it out. Take the Dr. William Walsh metabolic panel test with consult on www.DHAlab.com for $469 if you want to verify your zinc and copper levels. Also, studies show that high doses of vitamin D with K2 prevent autoimmune illnesses from expressing themselves. So add vitamin D to your daily regimen. My expensive doctor says 20,000 iu to 40,000 iu is okay for people with autoimmune challenges. See the video by Dr. Berg on YouTube as well to learn more.
When I got diagnosed I started taking this as a part of Buhner's protocol 3 to 4 times a day and bumped up the dose as he indicated. it works well. I still take it almost every day but not as high of...
... (more)Start low and build up slowly. If you take too much and get a headache or pressure in your head, back down to a lower dose. Use Buhner's dosing guidelines on his website or in his books.
