health educator wellness coach
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About Me
Masters in integral health studies and somatic psychology. Written an e-book Lose Weight, Feel Better and Save Trillions with Universal Health Care, a strategic guideline for transforming the current medical system into an affordable, health promoting national program that reimburses treatment for alternative health care and prevention by taxing hazardous and toxic products and practices.... (more)
How I Stay Healthy
walking daily, eating whole foods, primarily plant based, maintaining social connections and following my passions.
My Experience with Health Challenges
I have recovered from several serious back injuries and have developed BetterBax!, an individualized exercise, therapy and visualization program.
Back Pain
researcher/educator
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I've recovered from several painfully disabling back injuries, and numerous minor, irritating flareups. I've studied and practiced healing movement, massage therapy, visualization and deep relaxation for decades. Combined physical and psychological therapies to create a system for rapid pain relief and long term recovery. BetterBax! Spinal Healing from coccyx to crown. Plan to video the movement practices....
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