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Answered How does Guided Imagery help with depression symptoms? 13 years ago

Guided imagery can help to induce relaxation since as the patient visualizes a relaxed and focused state, this can often result in physiological effects. This is a low cost treatment as patients can often do guided imagery alone or with tapes (although there are guided imagery practitioners to help you as well.)

Guided imagery can help to induce relaxation since as the patient visualizes a relaxed and focused state, this can often result in physiological effects. This is a low cost treatment as patients can...

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