Find us on Social Media:

Depression
View All 33 Treatments
Answers

Experiences with Depression and Mindfulness Based Stress Reduction

1 person has experienced Mindfulness Based Stress Reduction. Have you?

I'm a professional and
1 person has tried Mindfulness Based Stress Reduction 0 people have prescribed Mindfulness Based Stress Reduction
Has tried it
Posted 10 years ago

If this is similar to meditation for depression, then I've tried mindfulness based stress reduction....it seems there are a lot of overlaps between the two. And I certainly LOVE meditating for depression...it's helped me tremendously!

Helpful?
0
0 0
 
Share