Depression Answers

Chiropractors work to align the spine which can be misaligned for many different reasons (trauma, habitual motions, over-compensation of certain muscles). When the spine is misaligned, it puts strains...

The symptoms of many forms of depression can be similar; fatigue, loss of interest in otherwise pleasurable activities, significant changes in eating habits, anxiety, sleeping problems etc. The...

It's true, all of the categories can be really confusing. Basically according to the DSM-IV, the main categories of depression are Major Depression, Bipolar Depression and Dysthymic Depression (also...

Doing research online is a great first step to see if you're suffering from any the many symptoms that make up a depression diagnosis. A practitioner of some must diagnosis you with depression...

Ginko Biloba has been traditionally used to help treat memory loss, but has also been found in some studies to treat depression. Memory loss can often contribute to depression when people fine...

Also wanted to point out that MDs practicing something called 'Functional Medicine' will take a more holistic approach though they may not term it as such. Look up 'functional medicine practitioners'...

Tryptofan is ingested into the body through food (like turkey, milk, cheese, pumpkin seeds and legumes) and raises serotonin levels in the brain. You can eat foods that contain tryptofan or take a...

Studies have shown that low folate levels are present in depressed individuals. Additionally, trials have shown that supplementing folate through diet or folic acid supplements can quicken recovery...

Many times, just like there is not one cause for depression, there is not one cure either. Most people find that exploring myriad treatments in succession or together results in a treatment regime...

MBSR urges individuals to center their attention moment to moment in a non-judgmental way helping them to cope with the stress that often accompanies depression and other chronic diseases. The key...

Macrobiotic diet is one that originated in Japan and has to do with balancing the body through eating balanced foods (yin and yang). Some foods are sweet, cold and more neutral (yin) while others are...

Being down or blue at times is a natural part of life. 'You have to take the ups with the downs' is a common held sentiment that seems to be true. There are even some evolutionary theories on why we,...

Studies show that children with ADHD are three times more likely to become depressed than children without the disorder. To learn more about the signs and symptoms of depression, click '[Depression...

Herbs can be potent and have real interactions with pharmaceutical drugs. Therefore, it is important to discuss with your practitioner (the one who prescribed you with the anti-depressant and/or the...

You're completely right, it really comes down to loss of attention and/or concentration. The altered levels of neurotransmitters in the brain can actually make it difficult to make new memories. It...

Swimming is a GREAT form of exercise! It is easy on your joints, good for strength and toning, and (as adam said) can be very 'zen like'! I love it, but then again, I've been swimming since I was...

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Some people do seem to feel the effects of this stimulant more than others, depression or no. If drinking caffeine affects your ability to sleep well at night, a lack of sleep can absolutely...

When people talk about 'lifestyle changes' they often mean diet, exercise and maybe even social outlets or outlooks on life.

I'd say that it is good to change up your routine if you've been...

Most anti-depressants come with a warning label saying not to drink alcohol while on the drug(s). This can be for many reasons including the fact that some people feel the intoxicating effects of...

Some people are on more medicines than you'd like to even imagine--for all sorts of pain, chronic conditions, etc. All medications have various side effects, but the more medications, the more...