1 person has experienced Valerian. Have you?
I'm a professional and
|1 person has tried Valerian||0 people have prescribed Valerian|
Would recommend it
Valerian root tincture is great for insomnia. 5 drops under the tongue 1hour before bedtime does the trick for me. Tinctures are easy to make and work well because they are concentrated . Chamomile flower tea is also a good relaxer too.