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Insomnia
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Experiences with Insomnia and Valerian

1 person has experienced Valerian. Have you?

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1 person has tried Valerian 0 people have prescribed Valerian
Dnucha
20
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Would recommend it
Posted 8 years ago

Valerian root tincture is great for insomnia. 5 drops under the tongue 1hour before bedtime does the trick for me. Tinctures are easy to make and work well because they are concentrated . Chamomile flower tea is also a good relaxer too.

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