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Polycystic Ovarian Syndrome and South Beach Diet

Written by Toni Sicola.

Doctors sometimes recommend the South Beach diet or the Zone diet, which both encourage high vegetable and fiver consumption with healthy fats and proteins, while discouraging refined carbohydrates.

Effect of South Beach Diet on Polycystic Ovarian Syndrome

This can be specifically helpful for the treatment of PCOS because refined carbohydrates can exacerbate the symptoms of insulin resistance.

Read more details about South Beach Diet.

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