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Polycystic Ovarian Syndrome and Low-Carbohydrate Diet

Written by Toni Sicola.

Doctors sometimes recommend the the Zone diet or the South Beach diet, which both encourage high vegetable and fiver consumption with healthy fats and proteins, while discouraging refined carbohydrates.

Effect of Low-Carbohydrate Diet on Polycystic Ovarian Syndrome

This can be specifically helpful for the treatment of PCOS because refined carbohydrates can exacerbate the symptoms of insulin resistance.

Read more details about Low-Carbohydrate Diet.

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