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Viral Upper Respiratory Infections (Colds and Influenza)
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Pls recommend a compact humidifier for use w/ aromatherapy in living area & bedroom, for managing upper respiratory ailments.

Asked 10 years ago
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ColleenO
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Posted 10 years ago

I don't have a specific product to recommend, but I do know that it's REALLY important to use and maintain humidifiers according to the manufacturer's instructions. Otherwise, they can harbor and distribute molds and other irritating elements, ultimately doing more harm than good.

Another way to get the benefits of humidity and aromatherapy is to add a little essential oil to your bath or shower (plug the tub while you shower and add essential oil drops to the water that collects around your feet).

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