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Silica Hydride
What is it? Overview Usage Side Effects and Warnings
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Silica Hydride Side Effects and Warnings

Written by FoundHealth.

Safety Issues

No serious adverse effects were reported in the two published human trials noted above. 1 However, because the term “silica hydride” does not have a precise chemical meaning, it is difficult to make a general statement regarding the safety of substances said to contain it.

References

  1. Glazier LR, Stellingwerff T, Spriet LL. Effects of microhydrin supplementation on endurance performance and metabolism in well-trained cyclists. Int J Sport Nutr Exerc Metab. 14(5):560-73.
 
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