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Sleep Apnea Answers

Is there any specific changes to one's diet that can be made to resolve sleep apnea?

Asked 9 years ago | 1 answer | 0 found this useful
vikdad1 answered:

From what I have read, the dietary changes needed are similar to those needed for getting healthy in general. I read that being overweight effects the neck & trunk area, making it harder to breathe at...

How can I tell if I have sleep apnea?

Asked 10 years ago | 2 answers | 0 found this useful
socmom answered:

Check out the Sleep Apnea Symptoms page. Do you have the symptoms shown there?

If you live or sleep with someone, the best way is to have them watch you sleep. If you don't have someone to...