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Sleep Apnea Answers

Are there any natural cures for sleep apnea? Can you tell what they are?

Asked 12 years ago | 1 answer | 0 found this useful
Olivia Cerf
Olivia Cerf answered:

Good question. If you're trying to avoid surgery or medicine, it's worth considering specially-designed pillows for sleep apnea. Because so often sleep apnea has to do with weight, [diets for...

Is there any specific changes to one's diet that can be made to resolve sleep apnea?

Asked 12 years ago | 1 answer | 0 found this useful
vikdad1 answered:

From what I have read, the dietary changes needed are similar to those needed for getting healthy in general. I read that being overweight effects the neck & trunk area, making it harder to breathe at...

How can I tell if I have sleep apnea?

Asked 13 years ago | 2 answers | 0 found this useful
socmom answered:

Check out the Sleep Apnea Symptoms page. Do you have the symptoms shown there?

If you live or sleep with someone, the best way is to have them watch you sleep. If you don't have someone to...