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Diabetes Type 2 and Apple Cider Vinegar

Written by sshowalter, cmite12, ritasharma.

Effect of Apple Cider Vinegar on Diabetes Type 2

Apple cider vinegar taken at meals appears to help lower post meal blood sugar levels and is certainly a safe, albeit tangy, food to take. Studies have also shown that taking apple cider vinegar before bedtime may improve weight loss.

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