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Vitamin A and Vitamin D
What is it? Overview Usage Side Effects and Warnings
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Experiences with Vitamin A and Vitamin D

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Posted 10 years ago

Vitamin D has been very helpful for my mood and seasonal depression, especially when it's winter time, and sun exposure is limited. Make sure to take high-potency capsules for the best results! I usually take about 2,000 mg a day of Vitamin D.

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