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Yucca
What is it? Overview Usage Side Effects and Warnings
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Yucca Overview

Written by FoundHealth.
Overview | Dosage | References

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Various species of yucca plant were used as food by Native Americans and early California settlers. Yucca contains high levels of soapy compounds known as saponins that also made it a useful natural shampoo and soap.

Dosage

The standard dosage is 2 to 4 tablets of concentrated yucca saponins daily.

References

 
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