Currently viewing the tag: "yoga"
Enjoy this compelling story written by Patty Chang Anker about finding her way back to her healthy yoga practice after breaking her foot. Read more about Patty at the end of this post.
“When can I do yoga again?” I asked Dr. Oh. The lightbox illuminated the fracture in my fourth metatarsal on the [...]
I know that yoga is an ancient science but in the United States, its often been a fringe activity. It was popular in the 60′s, but mostly relegated to the hippie crowd. When I started my practice in the 90′s with Bikram Choudry in Los Angeles, my friends thought [...]
A lot of us are beginning to associate technology with stress (that cool new smartphone that buzzes every time you get an email can get a lot less cool pretty quickly.) But there are several companies and developers out there that have created applications that can help reduce stress and maybe even help you [...]
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