Find us on Social Media:

Posts by: fhteam

Addressing Emotional and Mental Needs in Todays World

By On June 5, 2021 · Leave a Comment

Dr. Amy Ahlfeld sits down with FoundHealth.com to discuss providing mental health care, self care, methods for a happier life, and how the pandemic has affected healthcare. Dr. Amy Ahlfeld is an executive development coach and licensed clinical psychologist specializing in helping women find congruence, authenticity, and fulfillment to have even greater personal and [...]

Continue Reading →
Acupuncture for Back Pain, Acupuncture for Depression, Acupuncture for Insomnia, Acupuncture for Hypertension

Can Acupuncture Help Treat Your Health Challenge?

By On May 25, 2021 · Leave a Comment

Acupuncture is strange. I can recall hearing about the therapy as a kid, seeing it vilified in movies, and consistently coming away with the same question: how could sticking needles in our body possibly be healthy?

So when I recently learned that acupuncture is administered OVER 10 MILLION TIMES annually in the United States [...]

Continue Reading →

Eat Your Way to a Better Memory

By On May 24, 2021 · Leave a Comment

The human brain is like a hard drive on a computer: the fuller it gets, the less it can hold. No wonder that memory loss tends to be a common side effect experienced with aging. These memory deficits don’t only apply to the senior citizen population–increasingly they are becoming more common in those of a [...]

Continue Reading →
pillwave

Under-age and Over-medicated?

By On May 24, 2021 · Leave a Comment

These days, Ritalin, Adderall and Prozac are all household names. The public has come to a point where we understand just how serious Depression, ADHD and Anxiety can be and the mental health community has responded with numerous forms of therapy and medication. Many of us have, or [...]

Continue Reading →

How To Manage Your Diet For Better Sleep During COVID-19

By On May 19, 2021 · Leave a Comment

This past year wasn’t an easy one for anybody, and the stresses of our world have resulted in more than 50% of adults in the U.S. reporting that the pandemic has negatively impacted their mental health. Limited social connection, worries over work and fears for our health have left us all feeling battered [...]

Continue Reading →

  • Add Widgets (Content Sidebar)

    This is your Content Sidebar. Edit this content that appears here in the widgets panel by adding or removing widgets in the Content Sidebar area.