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Currently viewing the tag: "Mental Health"

How To Manage Your Diet For Better Sleep During COVID-19

By On May 19, 2021 · Leave a Comment

This past year wasn’t an easy one for anybody, and the stresses of our world have resulted in more than 50% of adults in the U.S. reporting that the pandemic has negatively impacted their mental health. Limited social connection, worries over work and fears for our health have left us all feeling battered [...]

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7 Glycine Benefits (& How to Get More in Your Diet)

By On May 18, 2021 · Leave a Comment

Glycine is one of the most underrated amino acids in the world. Sort of like the beef liver of amino acids.

These 7 glycine benefits will shock you, especially if you’ve never heard of it. And most people aren’t getting enough of it.`

Let’s dig in.

What is Glycine?

Glycine is a [...]

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The Power and Science of Energy Healing

By On March 19, 2021 · Leave a Comment

Imagine your excitement as you realize that you’ve just released the blockage that was preventing you from moving ahead in life. It’s a breakthrough on your path to becoming more perfect than you were before. Removing fears that have stifled your true abilities and blocked your progress can be life-altering.

Richard Bergin’s techniques [...]

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Brain

Tech Therapy: 5 Applications That are Good for Your Brain!

By On August 26, 2020 · 1 Comment

A lot of us are beginning to associate technology with stress (that cool new smartphone that buzzes every time you get an email can get a lot less cool pretty quickly.)  But there are several companies and developers out there that have created applications that can help reduce stress and maybe even help you [...]

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The ABCs of ABA

By On August 19, 2020 · Leave a Comment

Applied behavior analysis (ABA) is a fairly simple but effective form of therapy that uses the way each subject reacts to changes in his or her environment to modify or stop a certain behavior.  Today we’re going to go over the basics of what it helps with, how it works, and where you [...]

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