Solutions for your perfect health can be found in many approaches. Understand all your options and what is working for others like you.

Find us on Social Media:

Join our community to stay connected to stay connected to the latest in integrative health. We never spam or sell your email.

FoundHealth Features

Every Health Challenge integrates Treatments from each of these areas.


Optimize health using medical solutions such as pharmaceuticals and surgery.

Read more


Discover Food as medicine for your health using diet changes and supplements.

Read more


Use natural herbal substances to heal your body in a holistic way

Read more


Change your body’s responses through yoga, massage and other physical interventions

Read more


Optimize health through training your mind with meditation, hypnosis and other techniques

Read more


Explore healing methods such as prayer and energy techniques.

Read more

"FoundHealth has been an amazing resource for me in learning how to manage my depression. Having three young children and dealing with other stressors in my life, I have had to find ways for self-care and wellness. I love that FoundHealth gives me complete explanations of the condition. It also goes into detail of various treatments from alternative medicine, lifestyle components, exercise practices plus shared experiences from others like me."

Patient, Depression community

"I have been the primary caregiver for my mother who has been living as a Diabetic and was recently diagnosed with Rheumatoid Arthritis. She has plenty of primary care and specialty physicians, but we found all the holistic and alternative components of her treatment on FoundHealth. Thank you for helping me manage her well being and overall comfort. We know we can find useful, well-rounded ways and advice to manage her conditions."

Caregiver, Rheumatoid Arthritis and Type 2 Diabetes community

"I’m a supporter of FoundHealth’s holistic approach to health challenges. As a practitioner of Functional medicine, I know that when medicine is supported with dietary changes and body healing techniques, the underlying root of the health challenge is often addressed and healing occurs. I believe that FoundHealth will lead the change in making holistic care the standard of care for millions of people delivering its "wheel of health" approach for health challenges. Its a welcomed change!"

Dr. Mark Hyman
Integrative Health Leader

Discover your options

Browse Health Challenges

Find your health condition and a wealth of treatments. Plus, learn from other’s expeririences.

Browse Health Challenges

Browse Treatments

Do you have aspecific treatment in mind? Understand more about it

Browse Treatments

Shared Experiences

Discover experiences with various treatments from others like you. Share your experiences so others can learn from you.

share your experiences

shared expirience with Endometrial Biopsy recommends Endometrial Biopsy

" The procedure wasn't long, but hurt. I had cramping and pain afterwards and had to take pain reliever to help me cope.Its four days now I am still spotting and has two swollen lymph nodes in my groin... "

Read more

shared expirience with Radiofrequency Ablation recommends Radiofrequency Ablation

" I have this procedure every year, with great results of pain free lower back releived pain. I have had no side affects. I have had this procedure done for 6 years. I don't have to take pain... "

Read more

FoundHealth Blog

Our blog focuses on the latest converstations in integrative health treatments, special user stories, and thoughts from quests in our community.

enter blog
How to Survive Seasonal Affective Disorder this Winter

How to Survive Seasonal Affective Disorder this Winter

In any year, it’s thought that about five percent of the US population experiences seasonal affective disorder (SAD). Four out of five people with SAD or seasonal depression are women. Millions of people may suffer from the condition and not even know it. As a type of depression, people with SAD can...

Read more
Alzheimer’s Prevention: What Can You Do?

Alzheimer’s Prevention: What Can You Do?

As people get older, there is a worry that loved ones may develop Alzheimer’s disease. Alzheimer’s is the most common type of dementia that can have a massive impact on a person’s health and quality of life. The disease kills brain cells and eventually takes lives. While Alzheimer’s disease prevention is still in the early days of ...

Read more
Could Aromatherapy Be your Solution For a Calmer and Happier Mind

Could Aromatherapy Be your Solution For a Calmer and Happier Mind?

Aromatherapy is a healing and wellness technique which uses essential oils and fragrant plants to destress and help with a variety of ailments. The benefits of aromatherapy have been known since nearly 4,000 BCE in Mesopotamia when clay tablets were found in modern-day Syria which showed the use of herbal remedies ...

Read more
Placeholder image

Omega-3 Can Help You Sleep, and More of the...

Our team has looked throughout several expert health sites to find notable research and insights in integrative health.

Read more

FoundHealth is Committed to Giving

We have supported these causes

Our Partners